Pea Shoots are great to add to anything, with great benefits!
Minerals: iron, potassium, magnesium
Protein: 22%, contains all eight essential amino acids
Carbohydrates, fibre, chlorophyll
Rich in protease inhibitors (anti-cancer agents), fibre (reduces LDL—bad—cholesterol , regulates blood sugar levels and possibly reduces high blood pressure).
Our favourite thing to do with pea shoots is to add to soups, stir-fry's and salads
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